Air Fryer Parmesan Crusted Salmon

$- 4 salmon fillets (approximately 6 oz each) - 1/2 cup finely grated Parmesan cheese - 1/2 cup crispy panko breadcrumbs - 2 tablespoons fresh parsley, finely chopped - 2 cloves garlic, minced - 1 teaspoon fresh lemon zest - 1 teaspoon smoked paprika - Sea salt and freshly ground black pepper to taste - 2 tablespoons extra virgin olive oil Salmon is rich in omega-3 fatty acids. These fats help your heart and brain. It also provides high-quality protein, keeping you full and strong. Parmesan cheese adds calcium for bones and teeth. Panko breadcrumbs give crunch without too many extra calories. Garlic boosts your immune system and adds flavor. Fresh parsley is full of vitamins A and C, which support your skin. Lemon zest gives a fresh taste and adds vitamin C. Smoked paprika brings antioxidants to your dish, too. If you don't have salmon, try using tilapia or trout. These fish work well with the crust. For a dairy-free option, use nutritional yeast instead of Parmesan. You can swap panko with regular breadcrumbs if needed. If you want a different herb, basil or dill can replace parsley. Use onion powder instead of garlic if you prefer. A sprinkle of cayenne pepper adds heat if you like spice. {{ingredient_image_2}} First, preheat your air fryer to 400°F (200°C). This makes sure the salmon cooks evenly. While it heats, you can prepare the other ingredients. Make sure to check that your air fryer basket is clean. A clean basket helps your food taste great. In a medium bowl, mix the following: - 1/2 cup finely grated Parmesan cheese - 1/2 cup crispy panko breadcrumbs - 2 tablespoons fresh parsley, finely chopped - 2 cloves garlic, minced - 1 teaspoon fresh lemon zest - 1 teaspoon smoked paprika - Sea salt and freshly ground black pepper to taste Stir these ingredients well. You want a nice blend of flavors. The cheese gives a rich taste, while the panko adds crunch. Take your salmon fillets and brush each side lightly with 2 tablespoons of extra virgin olive oil. This helps the crust stick better. Next, press the Parmesan mixture on top of each fillet. Make sure to cover them fully for a great flavor. Place the salmon in the air fryer basket in a single layer. Leave space between each piece. This helps the hot air circulate for even cooking. Air fry the salmon for 10-12 minutes. The exact time may change based on the thickness of the fillets. Check that the salmon flakes easily and reaches 145°F (63°C). The crust should look golden and crispy. When done, take the salmon out and let it rest for a minute. This keeps the juices in and makes it moist. To get that perfect crunch on your salmon, use panko breadcrumbs. They are light and crisp. Mix them with Parmesan cheese for a great texture. Press the topping down firmly on the fish. This helps it stick better while cooking. Also, make sure your air fryer is preheated. This step gives a nice golden color quickly. Keep an eye on the cooking time. Every air fryer is a bit different. One mistake is overcrowding the air fryer. Leave space between each fillet. This allows hot air to circulate. Don't skip the olive oil. It helps the crust crisp up and golden. Another common error is cooking salmon too long. Always check for an internal temperature of 145°F. If the salmon flakes easily with a fork, it is done. Serve the salmon with a lemon wedge for a fresh burst of flavor. A sprinkle of parsley adds color and taste. Pair the salmon with steamed vegetables or a green salad. This keeps the meal light and healthy. You can also serve it with rice for a heartier option. Enjoy your meal and share it with friends! Pro Tips Use Fresh Ingredients: Fresh salmon and herbs will enhance the flavor of the dish significantly. Always opt for the freshest ingredients available for the best results. Adjust Cooking Time: Cooking times may vary based on the thickness of the salmon fillets. Keep an eye on the fillets to avoid overcooking and ensure they remain moist. Let It Rest: Allow the salmon to rest for a minute after cooking. This helps the juices redistribute throughout the fish, resulting in a more flavorful and tender bite. Experiment with Flavors: Feel free to add your favorite herbs and spices to the crust mixture. Options like dill or oregano can bring new flavors to this classic dish. {{image_4}} You can switch up the cheese for fun. Try using Asiago or Pecorino Romano instead of Parmesan. Both bring a sharp flavor that pairs well with salmon. If you prefer a milder taste, mozzarella works too. It melts nicely and gives a creamy texture. Feel free to adjust the herbs and spices to fit your taste. You can use dill for a fresh twist. Basil adds a sweet note. If you like heat, add some cayenne pepper or red pepper flakes. Just a pinch will add a nice kick. If you want to try something new, substitute salmon with other fish. Trout or cod are good choices. They cook well and take on flavors nicely. You can apply the same crust to these fish and enjoy a different experience. To store leftover salmon, let it cool first. Place it in an airtight container. You can also wrap it tightly in plastic wrap. Keep it in the fridge for up to three days. If you want to enjoy it later, freezing is a great option. To reheat salmon, use the air fryer for best results. Preheat the air fryer to 350°F (175°C). Place the salmon in the basket for about five minutes. This method keeps the crust crispy and the fish moist. You can also use a microwave, but the texture may change. For freezing, wrap each salmon fillet in plastic wrap. Then, place them in a freezer bag. Remove as much air as you can before sealing. Label the bag with the date. You can freeze salmon for up to three months. When ready to eat, thaw in the fridge overnight before reheating. You should cook salmon for 10 to 12 minutes at 400°F (200°C). The time may change based on the thickness of your fillets. You want the salmon to flake easily and reach an internal temperature of 145°F (63°C). The crust should look golden and crispy. Yes, you can use frozen salmon fillets. Just add a few extra minutes to the cooking time. Make sure to check the internal temperature. This way, you ensure it cooks through properly. I love serving this salmon with steamed vegetables or a fresh garden salad. You can also add a lemon wedge for extra zest. For a heartier meal, try pairing it with quinoa or brown rice. These sides balance the rich, cheesy flavor of the salmon. In this article, we explored how to make air fryer Parmesan crusted salmon. We covered ingredients, nutritional benefits, substitutions, and step-by-step cooking instructions. I shared tips for a perfect crunch and common mistakes to avoid. We also discussed variations, storage info, and answered frequently asked questions. Cooking salmon this way is easy and delicious. Now you can impress your family and friends with a tasty dish. Enjoy your cooking adventure!$

Air Fryer Parmesan Crusted Salmon

A delicious and crispy salmon dish coated with Parmesan cheese and panko breadcrumbs, cooked to perfection in an air fryer.

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Prep Time 10

Cook Time 10

Total Time 20

Course Main Course

Cuisine American

Servings 4

Calories 350 kcal

Ingredients

4 fillets salmon (approximately 6 oz each)
0.5 cup finely grated Parmesan cheese
0.5 cup crispy panko breadcrumbs
2 tablespoons fresh parsley, finely chopped
2 cloves garlic, minced
1 teaspoon fresh lemon zest
1 teaspoon smoked paprika
to taste sea salt and freshly ground black pepper
2 tablespoons extra virgin olive oil

Instructions

Begin by preheating your air fryer to 400°F (200°C) to prepare it for even cooking.
In a medium-sized mixing bowl, combine the grated Parmesan cheese, panko breadcrumbs, chopped parsley, minced garlic, lemon zest, smoked paprika, salt, and black pepper. Stir the mixture thoroughly until all ingredients are evenly blended.
Take the salmon fillets and use a brush to lightly coat each side with olive oil. This helps the crust adhere while ensuring a beautiful golden finish.
Evenly press the Parmesan mixture onto the top of each salmon fillet, ensuring they are fully covered for maximum flavor and crunch.
Arrange the coated salmon fillets in the air fryer basket in a single layer, ensuring there is space between each fillet for air circulation.
Air fry the fillets for 10-12 minutes, adjusting the time based on their thickness. The salmon is ready when it flakes easily and reaches an internal temperature of 145°F (63°C), with the crust appearing golden and crispy.
Once cooked, gently remove the salmon from the air fryer and allow it to rest for a minute to retain its juices before serving.

Notes

For an appealing presentation, serve with a lemon wedge and a sprinkle of fresh parsley. Pair with steamed vegetables or a salad.

Keyword air fryer, healthy, Parmesan, salmon, seafood