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To make these tasty oatmeal cups, you will need: - 2 cups rolled oats - 1 cup milk (dairy or non-dairy) - 1/2 cup unsweetened applesauce - 2 large eggs - 1/4 cup pure honey or maple syrup - 1 teaspoon vanilla extract - 1 teaspoon baking powder - 1 teaspoon ground cinnamon - 1/2 teaspoon sea salt - 1 medium apple, diced (I love using Fuji or Honeycrisp apples) - 1/4 cup walnuts or pecans, chopped (optional) These ingredients blend together to create a warm, flavorful treat. The oats serve as the base, while the apples add sweetness and moisture. The spices bring out the flavors beautifully. Feel free to get creative! Here are some fun add-ins: - Dried fruit: Raisins, cranberries, or apricots can add a nice chew. - Seeds: Chia seeds or flaxseeds boost nutrition. - Spices: Try nutmeg or ginger for more flavor. These options let you tailor the oatmeal cups to fit your taste. If you have dietary needs, here are some substitutes: - Milk: Use almond, soy, or oat milk for non-dairy. - Eggs: Replace each egg with a banana or 1/4 cup applesauce for a vegan option. - Sweeteners: Use agave nectar or coconut sugar instead of honey. These substitutions keep the recipe friendly for many diets while still being delicious! First, set your oven to 350°F (175°C). This heat makes the oatmeal cups cook just right. Next, grab a muffin tin. You can line it with paper liners or spray it with a bit of non-stick spray. This step keeps the cups from sticking. In a big bowl, mix the rolled oats, milk, applesauce, eggs, honey or maple syrup, and vanilla extract. I like to use a whisk for this part. Stir until it all looks smooth and creamy. This mix gives our oatmeal cups their base and flavor. Now, it’s time to add the dry stuff. Sprinkle in baking powder, ground cinnamon, and sea salt. Gently stir until everything is blended. Don't rush this step; it helps the flavors mix well. Next, fold in the diced apple and chopped walnuts or pecans if you choose to use them. Be careful not to overmix; we want those apple pieces to stay whole for great bites. Start by carefully spooning the oatmeal mixture into the muffin tin. Fill each cup about three-quarters full. This allows room for the cups to rise while baking. If you overfill them, the mixture might spill over. Use a scoop or spoon to make this step easier and cleaner. Set your oven to 350°F (175°C) and place the muffin tin inside. Bake the cups for 20 to 25 minutes. You want to see a lovely golden brown on top. The smell of cinnamon and apples will fill your kitchen, making it hard to wait! To check if the oatmeal cups are done, insert a toothpick into the center of one cup. If it comes out clean, they are ready. If it has wet batter on it, bake for a few more minutes. Let the cups cool for about 10 minutes in the pan before moving them to a wire rack. This cooling time helps them set up nicely. {{image_4}} To get the best oatmeal cups, follow these tips: - Use fresh ingredients: Fresh oats and apples make a big difference. - Measure accurately: Use a kitchen scale for precision in baking. - Don’t overmix: Stir gently to keep the cups light and fluffy. - Check your oven: Make sure your oven temperature is accurate for even baking. Serving your oatmeal cups is simple and fun. Here are some ideas: - Warm them up: Serve the cups warm for the best taste. - Top with yogurt: A dollop of Greek yogurt adds creaminess. - Drizzle honey: A drizzle of honey enhances the sweetness. - Sprinkle cinnamon: A light dusting of cinnamon adds a lovely touch. To keep your oatmeal cups fresh, follow these tips: - Cool completely: Let them cool on a wire rack before storing. - Use airtight containers: Store in a container to keep them moist. - Refrigerate for longer life: They can last up to a week in the fridge. - Freeze for future use: Wrap them well and freeze for up to three months. You can mix up the flavors of your oatmeal cups easily. Try adding mashed bananas for a sweet twist. You can also use blueberries or cranberries for a fruity kick. If you enjoy spices, add nutmeg or ginger. These spices pair well with cinnamon. Each change will give your cups a new taste. To make these oatmeal cups vegan, swap the eggs with flax eggs. Mix one tablespoon of ground flaxseed with three tablespoons of water. Let it sit for five minutes to thicken. Use almond milk or oat milk instead of dairy milk. You can also ensure your oats are certified gluten-free for a safe option. Fruits add flavor and nutrition. You can fold in diced pears or shredded carrots for extra goodness. If you want crunch, try adding almonds or pecans. Don't forget about dried fruits like raisins or dates for sweetness. Be creative and mix your favorite ingredients for a unique treat! Yes, you can use quick oats. They will cook faster and may change the texture. Rolled oats are thicker and give a chewier bite. Quick oats make the cups softer. If you like a smoother oatmeal cup, quick oats work well. To make the oatmeal cups egg-free, you can use flax eggs. Mix 1 tablespoon of ground flaxseed with 2.5 tablespoons of water. Let it sit for 5 minutes. This will help bind the ingredients just like eggs do. You could also use unsweetened applesauce as a substitute. Baked oatmeal cups last about 5 days in the fridge. Store them in an airtight container for best results. You can also freeze them for up to 3 months. Just thaw before serving for a quick and healthy breakfast. These cinnamon apple baked oatmeal cups are simple, tasty, and versatile. We covered the main ingredients, optional add-ins, and swaps to fit dietary needs. You learned how to prep, mix, and bake them perfectly. I shared tips to enhance your baking experience and ideas for variations. Now, you can easily enjoy these oatmeal cups any way you like. Experiment with different flavors and serve them fresh. Enjoy this nutritious treat as part of your routine!

Cinnamon Apple Baked Oatmeal Cups

Start your day with these delicious Cinnamon Apple Baked Oatmeal Cups! Packed with wholesome ingredients like rolled oats, apples, and warming spices, they're perfect for a healthy breakfast or snack. Easy to make and fully customizable with your favorite nuts, these cups are sure to please everyone. Click through for the full recipe and enjoy a tasty way to fuel your mornings and satisfy your cravings!
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Ingredients
  

2 cups rolled oats

1 cup milk (either dairy or your favorite non-dairy alternative)

1/2 cup unsweetened applesauce

2 large eggs

1/4 cup pure honey or maple syrup

1 teaspoon vanilla extract

1 teaspoon baking powder

1 teaspoon ground cinnamon

1/2 teaspoon sea salt

1 medium apple, diced (choose a sweet variety such as Fuji or Honeycrisp for optimal flavor)

1/4 cup walnuts or pecans, chopped (optional, for added crunch)

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C). Prepare a muffin tin by lining it with paper liners or lightly greasing it with non-stick spray.

    Mix Wet Ingredients: In a large mixing bowl, thoroughly combine the rolled oats, milk, applesauce, eggs, honey (or maple syrup), and vanilla extract. Stir well until the mixture is uniform.

      Incorporate Dry Ingredients: Add the baking powder, ground cinnamon, and sea salt to the wet mixture. Mix gently until everything is fully blended.

        Add Apple and Nuts: Carefully fold in the diced apple and chopped nuts (if you’re using them) into the oatmeal mixture, ensuring even distribution without overmixing.

          Fill the Muffin Tin: Spoon the oatmeal mixture into each cup of the prepared muffin tin, filling each about three-quarters full for the best rise and texture.

            Bake: Place the muffin tin in the preheated oven and bake for 20-25 minutes. The tops should turn a lovely golden brown, and a toothpick inserted into the center of one cup should come out clean when they are fully baked.

              Cool: Allow the oatmeal cups to cool in the pan for about 10 minutes. Afterward, transfer them to a wire rack to cool completely.

                Prep Time: 10 mins | Total Time: 35 mins | Servings: 12 cups

                  - Presentation Tips: Serve the oatmeal cups warm, topped with a generous dollop of Greek yogurt or a delightful drizzle of additional honey. A light dusting of cinnamon on top adds a beautiful finish. These cups are perfect for enjoying as a wholesome breakfast or a satisfying snack throughout the day!