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- 2 large cucumbers - 3 medium tomatoes - 1/4 cup red onion - 1/4 cup fresh parsley - 1 cup feta cheese - 3 tablespoons extra virgin olive oil - 1 tablespoon red wine vinegar (optional) - 1 teaspoon dried oregano - Salt and freshly ground black pepper When I make my Cucumber Tomato Feta Salad, I start with fresh produce. Fresh ingredients really bring the salad to life. I grab two large cucumbers. They should be crisp and firm. I also use three medium tomatoes. Look for bright colors and a slight give when you press them. A quarter cup of red onion adds a nice bite. I choose a small red onion for its sweet flavor. Lastly, I add a quarter cup of fresh parsley. This herb brightens the dish and adds color. Next, I focus on the dairy. Feta cheese is a must for this salad. I use one cup of crumbled feta. Its creamy texture balances the crunch of the vegetables. Now, let’s talk pantry essentials. I add three tablespoons of extra virgin olive oil. This oil adds richness and flavor. If you like a bit of tang, one tablespoon of red wine vinegar is optional. It brightens the salad. I sprinkle one teaspoon of dried oregano for that classic Mediterranean taste. Finally, I add salt and freshly ground black pepper to taste. For the full recipe, you can check out the details. This salad is simple, fresh, and full of flavor, perfect for any meal! 1. Start by dicing the cucumbers. Cut them into small cubes. This makes them easy to eat. 2. Next, chop the tomatoes into bite-sized pieces. Make sure they are juicy and ripe for the best flavor. 3. Finely chop the red onion. This adds a great crunch and zing to your salad. 1. In a large mixing bowl, add the diced cucumbers and chopped tomatoes. 2. Now, add the crumbled feta cheese and the chopped parsley. This will give the salad a fresh taste. 3. Sprinkle dried oregano over the mixture. This herb adds a lovely aroma and flavor. 1. In a small bowl, whisk together the olive oil and vinegar. This dressing will tie all the flavors together. 2. Pour the dressing over the salad ingredients. Make sure everything gets coated well. 1. Gently fold the ingredients together. Be careful not to mash the feta cheese. 2. Season the salad with salt and freshly ground black pepper. Adjust the amounts to your liking. 3. Allow the salad to rest for about 10 minutes. This helps the flavors blend well, making each bite delicious. For the full recipe, check out the details above. Enjoy this fresh and flavorful mix! Let the salad rest for 10 minutes before serving. This step helps the flavors blend well. You can adjust the seasoning to taste. Start with a little salt and pepper, then add more if needed. Use a clear glass bowl to serve the salad. This lets the bright colors shine through. Garnish with extra feta and a sprinkle of parsley. A little extra touch makes it look fancy. Pair this salad with grilled meats for a tasty meal. It also works well as a light lunch. Serve it with some crusty bread for a nice combo. {{image_4}} You can change your salad by adding more fun ingredients. Consider sliced olives for a briny kick. They add a nice salty flavor. Bell peppers are another great choice. Chop them in small pieces for a sweet crunch. If you want to mix things up, try using avocado oil instead of olive oil. Avocado oil has a smooth taste that works well here. You can also play with herbs. Adding fresh basil or dill can give your salad a new twist. Want to make it vegan? Swap out the feta cheese for tofu. Tofu absorbs flavors well and adds protein. You can also use a dairy-free feta made from nuts or soy. This way, everyone can enjoy this salad. For the full recipe, check out the Crisp Cucumber Tomato Feta Delight section. Store your salad in the refrigerator. Use an airtight container for best results. This keeps it fresh and crisp. Enjoy your salad within 2 days for the best taste. Avoid adding dressing until you are ready to serve. This helps keep the veggies crunchy. Check for discoloration in the vegetables. If they look dull or mushy, it’s time to toss the salad. Smell the mix for freshness. If it smells off, don’t eat it. To make the best salad, start with fresh ingredients. Use firm cucumbers and ripe tomatoes. Look for feta that is creamy and packed in brine for added flavor. When you chop, try to keep pieces similar in size. This helps with even flavor and texture. Yes, you can prepare this salad in advance. I recommend making it no more than a few hours ahead. This keeps the vegetables crisp and fresh. If you prepare it too early, the cucumbers may get soggy. If you need a substitute for feta, try goat cheese or ricotta. Both add creaminess and flavor. For a vegan option, use tofu or nutritional yeast. These options provide a similar texture and enhance the taste of your salad. To enhance the flavor, consider adding herbs like basil or mint. Fresh herbs bring a bright taste. You can also add a dash of chili flakes for some heat. A squeeze of lemon juice can also brighten the mix. Yes, this salad is healthy. Cucumbers are hydrating and low in calories. Tomatoes are rich in vitamins and antioxidants. Feta cheese adds protein and calcium. This mix is both tasty and good for you. For the full recipe, check out the Crisp Cucumber Tomato Feta Delight. This blog post covers how to make a fresh and tasty Cucumber Tomato Feta Salad. We discussed key ingredients like cucumbers, tomatoes, feta cheese, and pantry essentials. I also shared step-by-step instructions for preparation and serving tips. You can enhance the flavor or modify the salad to fit your needs. Remember to store it properly to keep it fresh. This salad is not only healthy but also a joy to make and share. Enjoy creating this dish that brightens any meal!

Cucumber Tomato Feta Salad

Experience the refreshing Crisp Cucumber Tomato Feta Delight, a vibrant salad perfect for any occasion! This easy recipe combines crunchy cucumbers, juicy tomatoes, and creamy feta, tossed in a light dressing for a burst of flavor. With just a few simple ingredients, you can whip up this delicious dish in only 15 minutes! Click to explore the full recipe and enjoy a delightful taste of summer in every bite!
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Ingredients
  

2 large cucumbers, diced

3 medium tomatoes, chopped

1 cup feta cheese, crumbled

1/4 cup red onion, finely chopped

1/4 cup fresh parsley, chopped

3 tablespoons extra virgin olive oil

1 tablespoon red wine vinegar (optional)

1 teaspoon dried oregano

Salt and freshly ground black pepper to taste

Instructions
 

Begin by preparing the vegetables. Dice the cucumbers and chop the tomatoes into bite-sized pieces, placing them in a large mixing bowl.

    Add the crumbled feta cheese and finely chopped red onion to the bowl with the cucumbers and tomatoes, ensuring even distribution.

      Incorporate the freshly chopped parsley and sprinkle the dried oregano over the mixture for added flavor.

        In a separate small bowl, combine the olive oil and red wine vinegar (if using) and whisk until the dressing is well blended. Pour this dressing over the salad ingredients.

          Using a gentle folding motion, toss everything together until the vegetables and feta are well combined and coated in the dressing, being careful not to mash the feta.

            Season the mixture with salt and freshly ground black pepper to taste; remember to start with a small amount and adjust according to your preference.

              Allow the salad to rest for approximately 10 minutes at room temperature. This will enable the flavors to mingle and enhance the overall taste.

                Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4

                  - Presentation Tips: For an appealing display, serve the salad in a clear glass bowl to showcase the vibrant colors. Top with additional crumbles of feta and a sprig of fresh parsley for an elegant finishing touch.