Egg Roll in a Bowl

$- 1 lb ground turkey (or ground chicken) - 4 cups coleslaw mix - 1 tablespoon sesame oil The main ingredients create the base of your dish. Ground turkey or chicken gives it protein and flavor. The coleslaw mix adds crunch and color. Sesame oil brings a nutty taste that enhances all the flavors. - 2 tablespoons low-sodium soy sauce - 1 tablespoon rice vinegar - 2 cloves of garlic, minced Seasoning is key to making this dish stand out. Low-sodium soy sauce adds umami without too much salt. Rice vinegar gives a hint of tanginess. Garlic brings depth and aroma, making this meal truly satisfying. - 2 green onions, thinly sliced - Sesame seeds - Sriracha (optional) Garnishes elevate your plate. Green onions add fresh flavor and a pop of color. Sesame seeds provide crunch and visual appeal. If you like spice, a drizzle of sriracha will kick it up a notch. Feel free to adjust these to your taste! First, heat 1 tablespoon of sesame oil in a large skillet over medium-high heat. Wait until the oil shimmers. Next, add 1 lb of ground turkey or chicken. Use a spatula to break the meat into small pieces. Cook until the meat is browned, about 5-7 minutes. Once the meat is cooked, stir in 2 minced cloves of garlic and 1 inch of grated ginger. Cook for 1-2 minutes to let the flavors release. You will notice a wonderful smell filling your kitchen. Now, add 4 cups of coleslaw mix to the skillet. Toss well to combine the meat and veggies. Stir-fry over medium-high heat for 3-5 minutes. You want the cabbage to soften a bit but still have a nice crunch. Next, pour in 2 tablespoons of low-sodium soy sauce and 1 tablespoon of rice vinegar. Stir everything together to coat the mix. Season with salt, pepper, and 1 tablespoon of sriracha if you like heat. Let the mixture cook for another 2-3 minutes. This step helps blend all the flavors nicely. Once everything is well combined and heated through, remove the skillet from the heat. Top with sliced green onions and sesame seeds for a tasty finish. For the full recipe, check out the instructions above. Enjoy your savory egg roll in a bowl! To enhance flavor, consider adjusting your seasonings. You can use coconut aminos instead of soy sauce for a different taste. Add a splash of lime juice for zesty brightness. Want more heat? Increase sriracha or add red pepper flakes. Both options will kick up the spice. Stir-frying is key for this dish. Use a large skillet or wok to allow even cooking. Keep the heat high but adjust as needed to prevent burning. When cooking the turkey, break it into small pieces. This ensures it cooks evenly and absorbs flavors well. Serving is part of the fun! Use vibrant bowls to show off the colorful mix. Add extra green onions and sesame seeds on top for flair. You can also serve with chopsticks for a creative touch. This will make your meal look as good as it tastes. {{image_4}} You can easily swap ground turkey for ground beef. This adds a rich flavor. If you prefer a plant-based option, use tofu. Just crumble it and cook it like the meat. This keeps everything tasty and filling. Feel free to mix in other veggies. Bell peppers, snap peas, or carrots work well. They add crunch and color. You can also use broccoli or zucchini for a fresh twist. This makes your bowl look bright and fun. If you need a gluten-free meal, use tamari instead of soy sauce. It tastes just as good! For a low-carb option, skip the coleslaw mix. Instead, use shredded zucchini or cauliflower rice. This keeps your meal light and healthy. For the full recipe, check out the Egg Roll in a Bowl. Egg Roll in a Bowl stays fresh in the fridge for about 3 to 4 days. To store leftovers, place them in an airtight container. This keeps the flavors intact and prevents drying out. Always let the dish cool to room temperature before sealing it. This avoids condensation, which can make your meal soggy. Freezing Egg Roll in a Bowl is simple and effective. First, let the dish cool completely before packing it. Divide it into single servings for easy reheating. Place each portion in a freezer-safe container or bag, removing as much air as possible. This helps preserve the taste. When ready to eat, thaw it in the fridge overnight. Reheat it in a skillet over medium heat until warm, stirring occasionally. You can also microwave it in a safe dish. Heat it for 2-3 minutes, stirring halfway through. To make busy nights easier, consider meal prepping. Cook a big batch of Egg Roll in a Bowl and store it in the fridge. You can also prepare the meat and vegetables separately. Keep the protein in one container and the coleslaw mix in another. This helps maintain freshness. When you’re ready, combine them and heat. This way, you enjoy a quick, tasty meal without much effort. Egg Roll in a Bowl is a deconstructed version of a classic egg roll. It has all the yummy flavors but skips the fried wrapper. Instead, you get a mix of ground turkey, crisp veggies, and savory sauce in a bowl. The dish is quick to make and full of flavor, making it a perfect weeknight meal. Yes, you can prepare this meal ahead of time! Cook the dish and let it cool. Store it in an airtight container in the fridge for up to three days. You can also freeze it for up to a month. Just reheat in the microwave or on the stove when ready to eat. To add some heat, include more sriracha to the mix. You could also add sliced jalapeños or red pepper flakes. For a different kick, try using spicy sesame oil instead of regular sesame oil. Adjust it to fit your taste! Egg Roll in a Bowl is a healthy choice! It’s low in carbs and packed with protein from the ground turkey. The coleslaw mix adds fiber and vitamins. You control the amount of sauce, so it can fit well into many diets. It's a guilt-free way to enjoy the flavors of an egg roll. Absolutely! You can swap ground turkey for chicken, beef, or even tofu. For veggies, feel free to add bell peppers, onions, or broccoli. If you want a different flavor, try adding some bok choy or snap peas. Get creative and make it your own! For the complete cooking instructions, check out the Full Recipe. This will guide you through each step to create this comforting dish. This blog covers how to make a tasty Egg Roll in a Bowl. We looked at the main ingredients and seasonings that make this dish special. I shared easy steps for cooking, tips for the best flavors, and ways to change up the recipe. In short, this meal is quick, fun, and customizable. I hope you enjoy trying this dish as much as I do. Remember, cooking should be fun and flexible!$

Discover the deliciousness of Egg Roll in a Bowl, a quick and healthy meal that’s packed with flavor! This easy recipe combines ground turkey, crisp coleslaw, garlic, ginger, and savory sauces for a satisfying dish that’s ready in just 20 minutes. Perfect for a busy weeknight, this tasty bowl is both nutritious and fun to eat. Click to explore the full recipe and make this flavorful dish tonight!

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Ingredients

1 lb ground turkey (or you can use ground chicken)

4 cups coleslaw mix (a combination of shredded cabbage and carrots)

1 tablespoon sesame oil

2 tablespoons low-sodium soy sauce

1 tablespoon rice vinegar

2 cloves of garlic, minced

1 inch piece of fresh ginger, grated

2 green onions, thinly sliced

1 tablespoon sriracha (optional, for an extra kick)

Salt and pepper, to taste

Sesame seeds, for garnish

Instructions

Begin by heating the sesame oil in a large skillet or wok over medium-high heat. Wait until the oil becomes shimmering and hot.

Introduce the ground turkey (or chicken) to the skillet. Use a spatula to break the meat apart into smaller pieces as it cooks. Sauté until the meat is nicely browned, which should take around 5-7 minutes.

Once the meat is cooked, stir in the minced garlic and grated ginger. Cook these for an additional 1-2 minutes to release their lovely aromas.

Next, add the coleslaw mix to the skillet. Toss everything together to ensure the meat and vegetables are well combined. Stir-fry over medium-high heat for about 3-5 minutes, until the cabbage has softened just a bit.

Pour in the soy sauce and rice vinegar, giving it a good stir to evenly coat all the ingredients. Season with salt, pepper, and sriracha (if you prefer some heat) as per your taste.

Allow the mixture to cook for another 2-3 minutes. This heating step helps to blend the flavors beautifully.

Once everything is well-combined and heated through, take the skillet off the heat. Finish off the dish by topping it with the sliced green onions and a generous sprinkle of sesame seeds for added crunch and flavor.

- Prep Time: 10 min | Total Time: 20 min | Servings: 4

- Presentation Tips: Serve this delicious egg roll in a bowl in individual bowls or plates, making sure to showcase the vibrant greens and colorful veggies. Consider adding some extra sesame seeds on top for a visual appeal!