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- 2 ripe mangos, peeled and diced - 1 small red onion, finely chopped - 1 red bell pepper, diced - 1 jalapeño pepper, seeded and minced - 2 tablespoons freshly squeezed lime juice - 1 tablespoon honey or agave syrup - 1/4 cup fresh cilantro, finely chopped - Salt and freshly cracked black pepper to taste A serving of spicy mango salsa has about: - Calories: 70 - Fat: 0.5g - Protein: 1g - Carbohydrates: 18g - Fiber: 2g Mangos are rich in vitamins A and C. They support skin health and boost your immune system. Red bell peppers add vitamin C and antioxidants. Jalapeños provide capsaicin, which can help with metabolism. Fresh cilantro is good for digestion and adds flavor without calories. Together, these ingredients make your salsa not just tasty, but also healthy! To make your spicy mango salsa, start by gathering your ingredients. In a medium bowl, combine the diced mangos, red onion, and bell pepper. Use a spatula to mix gently. This helps keep the salsa fresh and colorful. Next, add the minced jalapeño pepper. If you want less heat, start with a small amount. You can always add more later. Drizzle the lime juice over the mixture. Then, add honey or agave syrup. Mix lightly to coat everything without mashing the mangos. Now, fold in the chopped cilantro. Season your salsa with salt and freshly cracked black pepper. Be sure not to overmix; you want that nice salsa texture! Let the salsa rest at room temperature for about 15 minutes. This step helps all the flavors blend well. You can serve the salsa chilled or at room temperature. It goes great with tortilla chips or as a topping for grilled fish or chicken. You can adjust the spice level by adding more or less jalapeño. Start small if you're unsure. The resting time is also key. Letting the salsa sit allows the flavors to mix. This extra time makes a big difference in taste! For a better idea of the process, I recommend watching a video demonstration. Seeing the steps can help you feel more confident in making your salsa. You can find useful videos online that show the exact mixing and serving techniques. Spicy mango salsa shines with many dishes. It pairs well with crispy tortilla chips. The crunch complements the fresh salsa nicely. You can also serve it with grilled fish or chicken. The salsa adds a sweet and spicy kick to these proteins. For a great presentation, use a colorful bowl. Garnish with lime wedges and extra cilantro leaves. This makes the dish look fresh and inviting. If you have dietary needs, you can swap some ingredients. Use green onions instead of red onion for a milder taste. If you're avoiding sugar, skip the honey or agave syrup. For a sweeter salsa, add more mango or a touch of pineapple. To spice it up, include more jalapeño or add a dash of hot sauce. Adjusting the salsa to your taste makes it perfect for you. Choosing ripe mangos is key to great flavor. Look for mangos that feel slightly soft when you squeeze them. Their skin should have a rich color, usually yellow or red. To enhance the flavor, let the salsa rest at room temperature. This allows the ingredients to meld together. A little lime juice brightens the taste and balances the sweetness. Enjoy this fresh and zesty salsa with your favorite meals! {{image_4}} You can easily change your spicy mango salsa by adding other fruits. Pineapple adds a nice tartness. Kiwi gives it a sweet twist. Both fruits blend well with mango. You can also add avocado for creaminess. The smooth texture balances the salsa's heat. Try using different herbs in your salsa. Mint brings a fresh taste. Basil offers a sweet hint. Both herbs can change the flavor profile. You can also play with different chilies. Mild poblanos work for less heat, while serranos add more kick. Adjust the spice to fit your taste! Seasons can inspire new salsa ideas. In the fall, try adding pumpkin and warming spices like cinnamon. This gives your salsa a cozy vibe. Winter is perfect for citrus fruits like oranges or grapefruits. They add a bright flavor that warms up any dish. Each season brings a new twist to your salsa! For more ideas, check out the Full Recipe for spicy mango salsa. To keep your spicy mango salsa fresh, store it in an airtight container. Glass or plastic containers work well. Make sure to seal it tight to avoid air exposure. Place the container in the fridge right after serving. This helps maintain its vibrant taste and texture. Your spicy mango salsa will last about 3 to 5 days in the fridge. Keep an eye out for signs of spoilage. If the colors fade or it develops a sour smell, it’s time to toss it. Mold is another clear sign that it’s no longer safe to eat. Yes, you can freeze mango salsa! Just use a freezer-safe container or a resealable bag. Leave some space for expansion as it freezes. When you’re ready to enjoy it again, thaw it in the fridge overnight. To serve, mix it well; the flavors will still be bright and delicious! To adjust the spice, start with less jalapeño. You can always add more later. If you want it milder, remove the seeds and membranes. For more heat, add diced jalapeño or even a serrano pepper. You can also mix in a pinch of cayenne pepper for a kick. Remember to taste as you go! Yes, you can make spicy mango salsa ahead of time! Prepare it up to 24 hours in advance. Store it in an airtight container in the fridge. This helps the flavors meld together. Just give it a quick stir before serving. Freshness is key, so try to eat it within a couple of days. Spicy mango salsa fits many dishes. Here are some great pairings: - Grilled chicken or fish - Tacos or burritos - Rice bowls - Crispy tortilla chips - Quesadillas This salsa adds a fresh burst of flavor to any meal. Yes, spicy mango salsa is healthy! It is low in calories and full of nutrients. Mangos are rich in vitamins A and C. They also provide fiber. Peppers add antioxidants and boost your metabolism. This salsa is a great way to enjoy fresh ingredients while keeping your meals light and tasty. This spicy mango salsa is fresh, easy to make, and full of flavor. You learned about the key ingredients, their health benefits, and how to prepare the salsa step-by-step. Remember to adjust spice levels and pair it with your favorite dishes for the best taste. You can also get creative with variations or try out different storage methods to keep it fresh. Enjoy making your salsa, and have fun exploring all the tasty options!

Spicy Mango Salsa

Dive into the vibrant world of flavors with this Tropical Spicy Mango Salsa! Made with fresh ingredients like ripe mangos, zesty lime, and a kick of jalapeño, this salsa is the perfect addition to your next gathering. Discover how to create a delightful dish in just 10 minutes, ideal for serving with tortilla chips or as a topping for grilled meats. Click to explore the full recipe and elevate your summer parties!
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Ingredients
  

2 ripe mangos, peeled and diced

1 small red onion, finely chopped

1 red bell pepper, diced

1 jalapeño pepper, seeded and minced (adjust for spice preference)

2 tablespoons freshly squeezed lime juice

1 tablespoon honey or agave syrup

1/4 cup fresh cilantro, finely chopped

Salt and freshly cracked black pepper to taste

Instructions
 

In a medium-sized mixing bowl, combine the perfectly diced mangos, finely chopped red onion, and diced red bell pepper. Gently mix with a spatula to create a colorful base.

    Carefully add the minced jalapeño to the bowl. Remember, you can always start with less if you're cautious about the spice level!

      Drizzle the freshly squeezed lime juice over the mixture, then add the honey or agave syrup. Stir gently to ensure all the ingredients are evenly coated without mashing the mangos.

        Gently fold in the freshly chopped cilantro and season the salsa with salt and freshly cracked black pepper to enhance the flavors. Be careful not to overmix; you want the salsa to retain its texture!

          Allow the salsa to rest at room temperature for about 15 minutes to let the flavors blend beautifully.

            Serve the salsa either chilled or at room temperature. It's perfect alongside crispy tortilla chips or as a vibrant topping for grilled fish or chicken.

              Preparation Time: 10 minutes | Total Time: 25 minutes | Servings: 4-6

                - Presentation Tips: Serve in a colorful dish, garnished with additional cilantro leaves and lime wedges for an appealing presentation!