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To make this savory sweet potato black bean chili, gather these main ingredients: - 2 medium sweet potatoes, peeled and cut into 1-inch cubes - 1 can (15 oz) black beans, thoroughly rinsed and drained - 1 can (14.5 oz) diced tomatoes - 1 medium onion, finely chopped - 2 cloves garlic, finely minced - 1 bell pepper, diced - 1 cup vegetable broth - 2 teaspoons ground cumin - 1 teaspoon smoked paprika - 1 teaspoon chili powder - ½ teaspoon dried oregano - Salt and freshly cracked pepper to taste - 2 tablespoons extra virgin olive oil - Fresh cilantro, chopped, for garnish - Lime wedges, for serving If you want to take your chili to the next level, you can add some optional ingredients: - 1-2 jalapeños, diced for heat - 1 cup corn, for sweetness and crunch - 1 teaspoon cayenne pepper, for extra spice - 1 tablespoon apple cider vinegar, to brighten flavors This chili is not just tasty; it’s also packed with nutrition. Here’s a quick breakdown: - Calories: About 250 per serving - Protein: 10 grams - Fat: 7 grams - Carbohydrates: 45 grams - Fiber: 12 grams - Sugars: 5 grams This dish is rich in fiber and protein, making it a filling meal. It also provides a good source of vitamins A and C from the sweet potatoes and peppers. For the full recipe, check out the provided link! Start by gathering your ingredients. You need sweet potatoes, black beans, diced tomatoes, onion, garlic, bell pepper, vegetable broth, spices, olive oil, salt, and pepper. Make sure to peel and cube the sweet potatoes into 1-inch pieces. Rinse the black beans well and drain them. Chop the onion and garlic finely. Dice the bell pepper. This will set you up for success! Heat olive oil in a large pot over medium heat. Add the chopped onion and bell pepper. Sauté them for about 5 minutes until they are soft. Then, add the minced garlic. Stir for 1 minute until you smell its great aroma. Next, add the sweet potatoes, diced tomatoes, and vegetable broth. Sprinkle in cumin, smoked paprika, chili powder, oregano, and season with salt and pepper. Mix everything together. Bring the mix to a gentle boil, then lower the heat. Cover the pot and let it simmer for 25-30 minutes. The sweet potatoes should be tender and easy to fork. Finally, fold in the black beans and let them warm for about 5 minutes. Taste it and adjust the seasoning if you want. Serve the chili hot in vibrant bowls. Top each bowl with fresh cilantro and a lime wedge. The lime adds a nice burst of flavor. For more richness, you can add a dollop of avocado or sour cream. This chili tastes great and looks beautiful on the table. For the full recipe, check out the [Full Recipe] link! To boost flavors in your sweet potato black bean chili, use a few easy tricks. Start by sautéing your onions and peppers in olive oil. This step builds a solid flavor base. Make sure they soften and release their natural sugars. Next, add garlic for aroma, stirring it briefly. This brings out the richness in your chili. Using smoked paprika adds depth. It gives a subtle, smoky taste that lifts the dish. Always taste as you go. Adjusting the seasoning lets you find the perfect balance. Many people rush when cooking chili. Give your sweet potatoes enough time to soften. If they are still hard, your chili will not taste great. Another mistake is ignoring the beans. Be sure to fold them in gently so they don’t break apart. Also, don’t skip the lime! It brightens the flavors. Lastly, avoid overcooking the chili. A gentle simmer is enough to meld the flavors without losing texture. If you like heat, there are simple ways to spice things up. Start with mild chili powder, then add cayenne or hot sauce for more warmth. You can also use diced jalapeños for a fresh kick. For less heat, choose milder peppers and skip the extra spices. Always taste before serving. This way, you can adjust the spice level to suit everyone’s palate. {{image_4}} This chili is already vegetarian and vegan. You can enhance it by adding more veggies. Try using zucchini, corn, or mushrooms. These add texture and flavor. You can also swap the vegetable broth for a homemade version. Just boil water with herbs and spices to boost taste. This chili is gluten-free as is. If you want, you can add gluten-free grains. Quinoa or brown rice make great additions. Cook them separately and mix them in before serving. This will give you a hearty meal without gluten. You can make this chili your own with fun add-ins. Try adding fresh spinach or kale for extra greens. A splash of lime juice brightens the flavors. For a smoky kick, add chipotle peppers in adobo sauce. You can also top it with avocado, cheese, or yogurt. These toppings add creaminess and contrast. Check out the Full Recipe for more ideas! To keep your sweet potato black bean chili fresh, first, let it cool down. Then, pour it into an airtight container. This helps prevent spills and keeps the flavor locked in. You can store it in the fridge for up to three days. Make sure to label the container with the date for easy tracking. If you want to save your chili for later, freezing is a great option. Use freezer-safe bags or containers. Pour the chili into the bags, leaving some space for expansion. Seal them tightly to avoid freezer burn. You can freeze your chili for up to three months. Remember to label the bags with the date so you know when to use them. When you're ready to enjoy your chili again, there are a few ways to reheat it. The best method is to use a pot on the stove. Heat it over medium-low heat, stirring often until it's hot. If you prefer the microwave, pour the chili into a microwave-safe bowl. Cover it loosely and heat for 2-3 minutes, stirring halfway through. Always check that it’s hot all the way through before serving. For added flavor, squeeze some fresh lime juice on top before you dig in! If you do not have sweet potatoes, you can use butternut squash or regular potatoes. Both options will add a nice texture and flavor to the chili. You may also try carrots for a slightly sweeter taste. Adjust the cooking time as needed, since these veggies may take different times to cook. To add heat to your chili, you can use fresh jalapeños or serrano peppers. Chop them up and add them with the onions. You can also increase the chili powder or smoked paprika. Adding a dash of hot sauce or cayenne pepper at the end can give it an extra kick too! Yes, canned black beans work great in this recipe. They save time and still taste delicious. Make sure to rinse and drain them well before adding to the chili. This helps remove excess sodium and keeps the flavor balanced. To serve more people, just double or triple the ingredients. Keep the same cooking steps, but watch the cooking time. You may need a larger pot to accommodate the extra chili. Always taste and adjust seasoning as you increase the amounts. For the full recipe, check out the earlier section. This article covered key ingredients and cooking steps for your dish. You learned about optional ingredients for added flavor and useful tips to improve taste. We explored variations, including vegetarian and gluten-free options. You also picked up on how to store leftovers and common questions. Remember, cooking is fun, and experimenting makes it even better. Enjoy your dish and feel proud of your culinary skills!

Sweet Potato Black Bean Chili

Warm up with a delicious bowl of savory sweet potato black bean chili! This hearty recipe blends sweet potatoes, black beans, and a medley of spices, creating the perfect comforting dish for any night. Easy to make in just 40 minutes, it’s packed with flavor and nourishment—perfect for plant-based eaters and chili lovers alike.

Ingredients
  

2 medium sweet potatoes, peeled and cut into 1-inch cubes

1 can (15 oz) black beans, thoroughly rinsed and drained

1 can (14.5 oz) diced tomatoes (opt for those with green chilies for an extra kick)

1 medium onion, finely chopped

2 cloves garlic, finely minced

1 bell pepper (choose red for sweetness or green for a more peppery flavor), diced

1 cup vegetable broth

2 teaspoons ground cumin

1 teaspoon smoked paprika

1 teaspoon chili powder

½ teaspoon dried oregano

Salt and freshly cracked pepper to taste

2 tablespoons extra virgin olive oil

Fresh cilantro, chopped, for garnish

Lime wedges, for a burst of freshness when serving

Instructions
 

In a large pot, heat the olive oil over medium heat. Add the chopped onion and diced bell pepper, sautéing for approximately 5 minutes until they become tender and the onion turns translucent.

    Once softened, add the minced garlic to the pot, stirring it in for about 1 minute until it releases its fragrant aroma.

      Incorporate the cubed sweet potatoes along with the diced tomatoes (including all juices) and the vegetable broth into the pot.

        Sprinkle in the cumin, smoked paprika, chili powder, dried oregano, and season with salt and pepper. Stir robustly to mix all ingredients well.

          Increase the heat and bring the mixture to a gentle boil, then immediately reduce the heat to low. Cover the pot and let it simmer for 25-30 minutes, or until the sweet potatoes are fork-tender.

            After the sweet potatoes are cooked through, fold in the black beans and allow them to warm in the pot for an additional 5 minutes. Taste and adjust seasoning if needed.

              Serve the chili steaming hot, garnished with a sprinkle of fresh cilantro and a wedge of lime placed on the side to enhance the flavor.

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4

                  - Presentation Tips: Ladle the chili into vibrant bowls, generously topping each portion with chopped cilantro and a lime wedge. For a richer texture, consider adding a dollop of creamy avocado or sour cream atop each serving.