Creamy Sun-Dried Tomato Penne Flavorful Weeknight Meal
If you’re looking for a quick and tasty dinner, I’ve got just the dish for you. Creamy Sun-Dried Tomato Penne combines rich flavors with simple steps. This meal packs a punch with sun-dried tomatoes, creamy goodness, and fresh spinach. Even better, you can make it in under 30 minutes! Let’s dive into this recipe that will make your weeknight dinners both easy and flavorful.
Ingredients
Main Ingredients
– 12 oz penne pasta
– 1 cup sun-dried tomatoes, packed in oil
– 1 cup heavy cream
– ½ cup grated Parmesan cheese
When it comes to the main ingredients, each one plays a big role. The penne pasta provides a nice bite. Sun-dried tomatoes add a rich, tangy flavor. Heavy cream gives the dish its creamy texture. Parmesan cheese adds a salty, nutty depth that ties it all together.
Seasonings and Add-Ons
– 1 teaspoon garlic powder
– 1 teaspoon Italian seasoning
– Salt and freshly ground black pepper
Seasonings elevate this dish. Garlic powder adds warmth, while Italian seasoning brings a mix of herbs. Salt and pepper let you adjust the flavor to your liking.
Fresh Ingredients
– 1 cup fresh spinach
– 1 tablespoon olive oil
– Fresh basil leaves for garnish
Fresh ingredients brighten the meal. Spinach adds color and nutrients. Olive oil helps sauté the sun-dried tomatoes, enhancing their flavor. Basil leaves on top provide a fresh finish and aroma, making the dish look appealing.
Step-by-Step Instructions
Cooking the Pasta
1. Start by bringing a large pot of salted water to a boil.
2. Add 12 oz of penne pasta to the water.
3. Cook the penne until al dente. This usually takes 10-12 minutes.
4. Once done, drain the pasta in a colander and set it aside.
Preparing the Sauce
1. In a large skillet, heat 1 tablespoon of olive oil over medium heat.
2. Toss in 1 cup of chopped sun-dried tomatoes. Sauté for 2-3 minutes.
3. Add 1 teaspoon of garlic powder and 1 teaspoon of Italian seasoning. Mix them well.
4. Gradually pour in 1 cup of heavy cream. Stir as you pour to combine.
5. Increase the heat slightly and let the mixture simmer for 5 minutes. Stir often to prevent sticking.
Combining Ingredients
1. Stir in ½ cup of grated Parmesan cheese. Mix until it melts into the sauce.
2. Fold in 1 cup of roughly chopped spinach. Cook for 2-3 minutes until it wilts.
3. Taste the sauce, then season with salt and freshly ground black pepper to your liking.
4. Add the drained penne pasta into the skillet. Toss to coat the pasta in the sauce.
5. Serve hot, garnished with fresh basil leaves for extra color and flavor.
Tips & Tricks
Perfecting the Sauce
To make the sauce perfect, you want a thick and creamy texture. Start by simmering the heavy cream after adding it to the skillet. Stir it often. This helps it thicken well. If your sauce seems too thick, add a splash of pasta water. This also adds flavor.
Seasoning is key to a great sauce. Use salt and freshly ground black pepper. Taste your sauce while cooking. Adjust the seasonings as needed. You can also add more garlic powder or Italian seasoning for extra flavor.
Cooking Pasta Tips
Cooking pasta to al dente means it will have a nice bite. To do this, follow the package instructions closely. Usually, this takes about 10-12 minutes. Stir the pasta occasionally to prevent sticking.
To avoid overcooked pasta, do not leave it in the water too long. Once it’s al dente, drain it right away. Rinse it briefly with cold water if you are not mixing it into the sauce right away. This stops the cooking process.
Serving Suggestions
For a restaurant-style dish, presentation is important. Serve the pasta in a rustic bowl or elegant shallow plates. Sprinkle extra grated Parmesan on top for a nice touch.
Fresh basil leaves add color and flavor. Arrange a few around the dish. Pair your creamy sun-dried tomato penne with a side salad or garlic bread. For drinks, a crisp white wine goes well. Enjoy!
Variations
Ingredient Substitutions
You can change the pasta type in this dish. Try gluten-free penne for a lighter option. Whole wheat pasta adds fiber and a nutty flavor.
Cheese is also flexible. Use mozzarella for a milder taste. Feta brings a tangy twist. Cream cheese can create a richer texture.
Add-ins and Enhancements
To make this meal even better, add veggies. Mushrooms bring earthiness, while bell peppers add crunch and color. Zucchini is another great choice for extra nutrients.
If you want protein, chicken or shrimp work well. Grilled chicken adds heartiness. Sauteed shrimp cooks quickly and adds a nice touch.
Dietary Adjustments
For a dairy-free option, use coconut cream instead of heavy cream. Nutritional yeast can replace cheese for a cheesy flavor.
If you want it vegan, replace the pasta with whole grain or legume pasta. Use plant-based cheese and skip the cream. This keeps the dish tasty and plant-friendly.
Storage Info
How to Store Leftovers
To store leftover Creamy Sun-Dried Tomato Penne, first let it cool. Use an airtight container. This helps keep it fresh. You can store it in the fridge for about 3 to 5 days.
Reheating Instructions
To reheat, you can use a skillet or microwave. If using a skillet, add a splash of cream or water. This keeps the sauce creamy. Heat it on low, stirring gently. In the microwave, heat in short bursts, stirring in between. This helps avoid hot spots.
Freezing Guidelines
Yes, you can freeze Creamy Sun-Dried Tomato Penne! To freeze, let it cool completely. Place it in a freezer-safe container. It can last for up to 2 months. To thaw, move it to the fridge overnight. Reheat gently. Add a bit of cream if it looks dry.
FAQs
Can I use fresh tomatoes instead of sun-dried tomatoes?
Yes, you can use fresh tomatoes. However, the flavor will change. Fresh tomatoes are juicy and mild. Sun-dried tomatoes are rich and intense. They add a concentrated taste that brightens the dish. If you use fresh tomatoes, you might need to cook them longer. This helps them break down and release their flavors.
How do I make the sauce thicker or thinner?
To thicken the sauce, simmer it longer. This reduces the cream and makes it richer. You can also add more Parmesan cheese for thickness. If you want a thinner sauce, add a splash of pasta water. This water has starch that helps the sauce stick. You can also add more cream to loosen it up.
What can I pair with Creamy Sun-Dried Tomato Penne?
This pasta dish pairs well with a fresh green salad. A simple arugula salad with lemon dressing works great. You can also serve garlic bread on the side. For drinks, a light white wine like Sauvignon Blanc is a nice choice. It balances the creaminess and complements the sun-dried tomatoes well.
This blog post covered how to make Creamy Sun-Dried Tomato Penne. We explored each ingredient, from penne pasta and sun-dried tomatoes to fresh spinach and garlic. I provided step-by-step instructions for cooking your pasta and making a rich sauce. You learned helpful tips for perfecting flavor and texture, along with storage and serving ideas.
Keep experimenting with different ingredients and enjoy your tasty dish! The possibilities are endless. Enjoy every bite of your creation!
![- 1 lb boneless, skinless chicken thighs, cut into bite-sized chunks - 2 tablespoons olive oil - 1 cup broccoli florets, washed and trimmed - 1 red bell pepper, sliced into thin strips - 1 cup snap peas, ends trimmed - 1 small carrot, julienned - 3 green onions, finely chopped - 2 cloves garlic, minced - 1 tablespoon fresh ginger, grated - 1/4 cup low-sodium soy sauce - 2 tablespoons honey - 1 tablespoon rice vinegar - 1 teaspoon sesame oil - Salt and freshly ground black pepper to taste - Toasted sesame seeds for garnish The chicken is the star here. I use boneless, skinless thighs for juiciness. They cook quickly and stay tender. For veggies, I choose bright broccoli, sweet bell pepper, crisp snap peas, and a touch of carrot for color. Fresh garlic and ginger add a zing. The sauce blends soy sauce, honey, rice vinegar, and sesame oil for a sweet and savory mix. - Other protein options: shrimp, beef, or tofu - Additional veggies: zucchini, mushrooms, or bell peppers - Garnishes and toppings: cilantro, green onions, or chili flakes You can swap chicken for shrimp, beef, or even tofu for a vegetarian twist. Feel free to add other veggies like zucchini or mushrooms. They all taste great! Top with fresh cilantro or chili flakes for extra flavor. This dish is fun to customize based on what you have at home. For more details, you can check the Full Recipe. To start, gather your teriyaki sauce ingredients. You need low-sodium soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. In a small bowl, mix these ingredients well. A whisk works great here. This sauce adds a sweet and savory taste to your dish. Next, heat olive oil in a large skillet or wok. Use medium-high heat for the best results. When the oil shimmers, add the chicken chunks. Sprinkle a pinch of salt and black pepper over it. Cook for about 5-7 minutes. Turn the chicken often until it is brown and cooked through. Remove the chicken and set it aside on a plate. In the same skillet, add your vegetables: broccoli, bell pepper, snap peas, and carrot. Stir them for 3-4 minutes. You want the veggies to stay bright and start to soften. This keeps them crunchy and full of flavor. Now, return the cooked chicken to the skillet. Pour the teriyaki sauce over everything. Toss gently to coat the chicken and veggies evenly. Cook for another 2-3 minutes. This allows the flavors to meld nicely. Finally, remove the skillet from the heat. Stir in finely chopped green onions. This adds a fresh taste. To serve, spoon the stir fry onto plates. Sprinkle toasted sesame seeds on top for a nice finish. You can serve it over jasmine rice or alongside quinoa. This makes a complete meal. Enjoy the vibrant colors and flavors! - Overcooking the chicken: Overcooked chicken turns dry and tough. Cook it just until it's no longer pink inside. This usually takes about 5-7 minutes on medium-high heat. - Vegetable texture issues: If you overcook the veggies, they lose their crispness. Stir fry them for about 3-4 minutes. They should be bright and tender but still crunchy. - Flavor tweaks: Want more heat? Add chili flakes or sriracha to your teriyaki sauce. Prefer a sweeter taste? Mix in more honey or brown sugar. Adjust the sauce to match your taste. - Alternative vegetables: You can swap out the veggies based on what you have. Try bell peppers, zucchini, or even bok choy. Mix and match for fun flavors and colors. - Sweetness adjustments: If the sauce is too sweet, add a splash of soy sauce. If it’s not sweet enough, add more honey. Taste as you go to get it just right. - Thickness options: To thicken your sauce, simmer it longer in the pan. For a thinner sauce, add a bit of water or broth. This helps you control the sauce for your liking. By following these tips, you'll create a teriyaki chicken stir fry that's both delicious and fun to make. If you're ready to dive in, check out the Full Recipe for all the details! {{image_4}} You can easily make this dish fit your diet. - Low-Carb Options: Swap the chicken for shrimp or tofu. Use cauliflower rice instead of white rice. This keeps the flavor but cuts carbs. - Vegetarian or Vegan Swaps: For a plant-based dish, use tofu or tempeh. You can also add more veggies like bell peppers or mushrooms. You can give your stir fry a twist. - Different Sauce Options: Try a hoisin sauce or sweet chili sauce for a different taste. You can even add peanut butter for a creamy texture. - Cultural Twists on Stir Fry: Add spices like curry powder for an Indian flavor. Or use a teriyaki sauce recipe from Japan. Each culture adds its unique flair. Using seasonal produce can enhance your dish. - Best Vegetables to Use Per Season: In spring, use asparagus and snap peas. In summer, add zucchini and bell peppers. Fall is great for carrots and squash. Winter brings hearty greens like kale. - Sustainable Sourcing Tips: Shop local farmers' markets. This supports local farms and gets you fresh ingredients. You can also look for organic labels to ensure quality. Explore these options to make your teriyaki chicken stir fry even more special! To store your teriyaki chicken stir fry, first let it cool down. Place it in an airtight container. This helps keep the flavors fresh. You can refrigerate it for up to three days. If you want to keep it longer, freezing is a good option. Use a freezer-safe container or bag. It can last up to three months in the freezer. When you're ready to eat your leftovers, reheating is easy. For the microwave, place the stir fry in a bowl. Cover it with a microwave-safe lid. Heat it for one to two minutes, stirring halfway. This ensures even heating. If you prefer a skillet, heat a small amount of oil over medium heat. Add the stir fry and stir until warm, about three to five minutes. In the fridge, your teriyaki chicken stir fry lasts about three days. Be sure to check for signs of spoilage before eating. If you see any mold or if it smells off, it's best to throw it away. When frozen, the stir fry can sit for up to three months. After that, the taste may not be as good. Always trust your senses when it comes to food safety. You can serve teriyaki chicken stir fry with rice or noodles. Here are some great options: - Jasmine rice: This fluffy rice pairs well with teriyaki sauce. - Brown rice: A healthier option with more fiber. - Egg noodles: These add a nice chew to your meal. - Quinoa: A protein-rich choice that adds texture. - Side salad: A fresh salad can balance the flavors. Try pairing your stir fry with steamed or sautéed vegetables. Broccoli, bok choy, and carrots work well. You can also serve it with a light soup for a complete meal. Yes, you can make teriyaki chicken stir fry in advance. Here are some tips: - Cook and cool: Prepare the dish fully, then cool it quickly. - Store properly: Place it in an airtight container in the fridge. - Reheat gently: When ready to eat, heat it on the stove or in the microwave. Meal prep makes busy nights easier. You can also chop veggies ahead of time. This saves time and lets you enjoy a fresh meal. Teriyaki chicken stir fry is tasty and nutritious. Here are the key facts: - Caloric content: One serving has about 350 calories. - Protein: It has around 30 grams of protein from chicken. - Carbohydrates: Expect about 30 grams, mostly from veggies and sauce. - Fat: It contains about 10 grams, mostly healthy fats from olive oil. This dish is rich in vitamins and minerals, thanks to the colorful veggies. Broccoli offers vitamin C, while carrots are high in beta-carotene. Enjoy this dish for a balanced meal! For the complete instructions and ingredient list, check out the [Full Recipe]. Teriyaki chicken stir fry is a simple dish to make at home. You learned key ingredients, how to prepare the sauce, and tips for cooking. Avoid common mistakes like overcooking chicken. Customize your stir fry with different veggies or proteins to suit your taste. Remember, fresh ingredients make a big difference. Whether you serve it fresh or store leftovers, this dish is delicious. Enjoy creating your own unique stir fry!](https://joymealplan.com/wp-content/uploads/2025/06/4a36c5e3-194c-4011-88f6-f3f1f5f34a05-768x768.webp)
