If you love bold flavors and crispy veggies, you’re in for a treat! This Everything Bagel Roasted Brussels Sprouts recipe is a game changer for your side dishes. With just a few simple ingredients and easy steps, you can turn ordinary Brussels sprouts into a delicious and savory delight. Let’s dive into making this tasty dish that will make everyone at your table ask for seconds!
Why I Love This Recipe
- Flavor Explosion: The combination of everything bagel seasoning and garlic powder gives these Brussels sprouts an irresistible flavor that elevates this simple vegetable to a new level.
- Crispy Perfection: The high roasting temperature ensures that the Brussels sprouts get crispy on the outside while remaining tender on the inside, making each bite satisfying.
- Easy to Prepare: With only a few ingredients and simple steps, this recipe is perfect for busy weeknights or as a side dish for gatherings.
- Customizable: You can easily adapt this recipe by adding your favorite toppings or spices, making it versatile for any palate.
Ingredients
Main Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons extra virgin olive oil
- 2 tablespoons everything bagel seasoning
- Optional: 1/4 cup freshly grated Parmesan cheese
Seasoning Options
- 1/2 teaspoon garlic powder
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon sea salt (adjust to taste)
Garnish Suggestions
- Fresh parsley, chopped
- Extra olive oil for drizzling
Gathering these ingredients is key. First, you'll need one pound of fresh Brussels sprouts. Trim and cut them in half for even cooking. Next, grab two tablespoons each of extra virgin olive oil and everything bagel seasoning. This seasoning brings a punch of flavor with sesame seeds, poppy seeds, and garlic.
If you want a cheesy touch, Parmesan cheese is a great optional addition. For extra flavor, consider adding garlic powder, black pepper, and sea salt. These small tweaks make a big difference. Finally, have fresh parsley on hand. It adds color and a nice fresh flavor to your dish. A drizzle of olive oil before serving gives it a polished look.
Now, you're all set to make a delicious batch of Everything Bagel Roasted Brussels Sprouts!
Step-by-Step Instructions
Preparation Steps
- Preheat the oven to 425°F (220°C).
- In a large bowl, combine the halved Brussels sprouts with:
- 2 tablespoons extra virgin olive oil
- 2 tablespoons everything bagel seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon sea salt (you can adjust to taste)
- Toss the mixture well. Make sure each sprout is coated in the tasty mix.
Roasting Steps
- Line a baking sheet with parchment paper.
- Spread the Brussels sprouts in a single layer on the sheet.
- Make sure they are not too close together. This helps them crisp up.
- Place the baking sheet in the preheated oven.
- Roast for 20-25 minutes. Stir the sprouts halfway through. This helps them brown evenly.
Finishing Touches
- If you like, add 1/4 cup freshly grated Parmesan cheese during the last 5 minutes of cooking.
- This adds a nice, cheesy flavor.
- When done, remove them from the oven.
- Garnish with freshly chopped parsley before serving warm.
Tips & Tricks
Perfecting the Roast
To get the best out of your Brussels sprouts, space them well on the baking sheet. This means no overlapping. When they are spaced apart, they roast more evenly. Halfway through cooking, give them a good stir. This helps them brown nicely all over.
Flavor Enhancements
Adjust the seasoning to fit your taste. If you love garlic, add more garlic powder. You could also try a drizzle of balsamic reduction. This adds a sweet touch that pairs well with the savory sprouts.
Presentation Ideas
Serve your Brussels sprouts in a rustic bowl or on a wooden platter. This adds charm to your dish. For an extra glossy finish, drizzle a bit of olive oil on top just before serving. This simple step makes them look even more inviting.
Pro Tips
- Choose Fresh Brussels Sprouts: Look for bright green Brussels sprouts that are firm and compact for the best flavor and texture.
- Spacing is Key: Ensure the Brussels sprouts are spaced out on the baking sheet to allow for even roasting and crispiness.
- Customize Your Seasoning: Feel free to experiment with additional spices or herbs to create a unique flavor profile that suits your taste.
- Serving Suggestions: For an extra layer of flavor, drizzle with balsamic glaze or a squeeze of lemon juice before serving.
Variations
Different Seasonings
You can change up the seasoning for your Brussels sprouts. Swap the everything bagel seasoning for Italian seasoning. This gives a fresh take on taste. If you like heat, try adding red pepper flakes. It adds a nice kick without overpowering the dish.
Add-Ins
Feel free to mix in other vegetables. Carrots and sweet potatoes work well. They add color and sweetness. You can also add nuts or seeds for extra crunch. Walnuts or pumpkin seeds offer great texture and flavor.
Dietary Adjustments
If you want to make this dish dairy-free, just skip the Parmesan cheese. The sprouts still taste great without it. You can also try different oils for flavor. Use avocado oil or garlic-infused oil for a unique twist.
Storage Info
Leftovers Storage
To keep your Brussels sprouts fresh, store them in an airtight container. This method locks in moisture and flavor. They are best eaten within three days for the best quality.
Reheating Tips
For reheating, I recommend using the oven. Preheat it to 350°F (175°C). Place the Brussels sprouts on a baking sheet for about 10 minutes. This method helps them stay crispy. You can also use the microwave, but they may not be as crunchy. If you use the microwave, heat them in short bursts to avoid sogginess.
Freezing Guidelines
Yes, you can freeze Brussels sprouts. First, blanch them in boiling water for two minutes. Then, cool them in ice water. Once cooled, drain and pack them in freezer bags. Press out the air and seal. To thaw, just leave them in the fridge overnight or heat them straight from the freezer in your dish.
FAQs
What is everything bagel seasoning?
Everything bagel seasoning is a mix of spices. It usually has:
- Poppy seeds
- Sesame seeds
- Garlic flakes
- Onion flakes
- Salt
This blend gives a rich, savory flavor. It adds depth to many dishes, including Brussels sprouts. The mix enhances the natural taste of the sprouts.
Can I make this recipe ahead of time?
Yes, you can prep ahead. Here are some tips:
- Trim and halve the Brussels sprouts.
- Toss them with olive oil and seasoning.
- Store in the fridge for up to 24 hours.
When ready to cook, spread them on the baking sheet. Roasting them fresh ensures they stay crispy.
Why are my Brussels sprouts not crispy?
Lack of crispiness can happen for a few reasons:
- Overcrowding the baking sheet can trap steam.
- Not enough oil can lead to sogginess.
- Roasting at too low a temperature makes them soft.
To avoid this, space them out well. Use enough oil, and roast at 425°F for perfect crispiness.
Roasting Brussels sprouts is simple and fun. We covered the main ingredients and how to prepare them for the best taste and crunch. You can customize flavors, try new seasonings, and even make adjustments for diets. Storage and reheating tips ensure you enjoy leftovers too. Remember, well-roasted Brussels sprouts can brighten any meal. With this guide, you can create a dish that's both tasty and easy. Explore variations, and have fun with your cooking!
